FAMILY ABILITIES OF TV CHEF PHIL VICKERY: Simple spicy fusilli and sweet corn
I got some flak when I made this recipe on TV, but I'm not sure why. I was told that it was not proper cooking and that it was "not cheffy enough", but I totally disagree. It's just proof that simple, everyday ingredients can work very well if carefully put together.
It's just proof that simple, everyday ingredients can work very well if carefully put together
1 small onion, chopped
2 cloves of garlic, crushed
Pinch of dried chilli flakes
365g can sweet corn
½ × 10 g vegetable stock cubes
100 ml of boiling water
2 tablespoons of corn flour
400 g cooked fusilli
freshly ground black pepper
sweet chili sauce for serving (optional)
- Put the onion, garlic, chilli flakes and sweet corn in a small saucepan and add the stock cubes. Pour the boiling water up to the height of the corn and bring it to a boil. Simmer for 5 minutes.
- Mix the corn flour with 3 tablespoons of water and stir into the boiling corn until it has thickened. Pour into a blender and stir until smooth. Pour this sauce over the warm pasta, season and stir well. Serve with a little sweet chilli sauce.
TIPPING Corn is a super healthy whole grain product and a good source of fiber, vitamin C and antioxidants that promote healthy eyesight
Only £ 1.25
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